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Smile! Why white teeth are a sign of good health and make you more attractive?


“The shortest distance between two people is a smile.” (Author Unknown)

It looks like parents everywhere were right about the importance of brushing your teeth. They may just not have realised why. Read more…

by Niche E. White - 2014

Exercises make you happy


“Happiness is not something ready-made. It comes from your own actions.” (Dalai Lama)

Everybody knows that exercise is good for us. It keeps our weight in check, makes us stronger and keeps us feeling youthful and staying active into old age.

However, did you know that exercise can also make you a happier person? It is true! When you work out and stay active on a regular basis, it is not just a coincidence that you feel less stressed out, less anxious and generally happier. Read more…

by Niche E. White - 2014

Do you want a better smile? Start in the kitchen


“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” Mark Twain

Simple attitudes that can make your smile and your health better:

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by Niche E. White - 2014

April Fool’s Day


“We’re fools whether we dance or not, so we might as well dance.” (Japanese Proverb)

“Even the gods love jokes.”  (Plato)

April Fool’s Day or sometimes called All Fools’ Day is a informal holiday celebrated every year on April first. The day is not a national holiday in any country, but it is widely recognized and celebrated as a day when people play jokes and hoaxes on each other.

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by Niche E. White - 2014

What does you smile say about you?


Do you want success in your career, social life and get more romance in your life? The secret can be in your smile.

Read more…

by Niche E. White - 2014

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